Our Services

The ideal solution for athletes seeking targeted supplementary work to complement their current workload. We’ll analyze your existing training load to ensure you gain a competitive edge while prioritizing recovery and preventing overtraining. 

The monthly program features three high-intensity sessions per week, specifically engineered to handle your most demanding physical requirements. Anchoring your month with these 'harder' sessions provides the core workouts needed for elite performance while leaving you the flexibility to manage your recovery. ($25 per session value)

The 5-day monthly program is designed for the athlete fully committed to elite performance. By increasing frequency from 3 to 5 days, we can dive deeper into specialized technical work, power development, and sprint-specific conditioning. This is a complete program designed to transform you into the best athlete you can become. ($22.5 per session value)

The monthly online program is the perfect option for athletes who are too far away to attend in-person sessions but want to receive detailed training programming and direct communication with Coach Isaac. This option allows you to get quality training tailored directly to your needs while giving you the accessibility to train from your local facilities.